I’m coming off a workshop high. I just gave the “Awakening Your Writing” workshop to a group of people in Pennsylvania, and it was phenomenal. I feel so blessed to create the container for people to be and discover themselves. That’s really the big piece to writing: be yourself. If you try to fight yourself […]
Awakening to Your Life Work Read More »
I’ve been blogging about food a lot lately, and truly, it’s an important topic. Everyone eats. It’s one of our unifying traits as humans. We all have to do it. At this point, I’ve covered the need for connecting to your food and for healing bad eating habits, so now it’s time to take this
Awakening to Your Food: Enlightening Your Diet Read More »
It’s time to turn up the heat. My blog posts for the last couple of months have been aimed at helping you connect with yourself and heal yourself on multiple levels. Now, it’s time to talk about ways to focus on awakening. When I say awakening, I don’t mean that you will “awaken.” I mean
Awakening Your Body With Exercise Read More »
Substance abuse is a huge, huge problem in society. It’s a huge, huge issue in our bodies. People have polluted their bodies so badly that they actually don’t know what it feels like to feel naturally good. This, of course, perpetuates the cycles of drug use, alcohol abuse, cigarette use, caffeine addictions, prescription drug abuse,
Healing Substance Abuse: Clearing Your Body’s Energy Read More »
One of the stickiest family issues can be the one around acceptable work. For centuries, the family work was the expected work that you would do. You were born into it, and it’s what you would do. In many parts of the world, the caste system not only enforces this methodology, but it’s institutionalized it
Clearing the Family Imprint and Expectations for Life Work Read More »