Jim Tolles

I'm a spiritual teacher who helps people find freedom from suffering.

Spiritual Healing Techniques for Moments of Intense Discomfort

This post really is aimed at people going through the integration of their spiritual awakening, but I think most of you will find a lot of helpful ideas here in dealing with fear, anger, sadness, and other issues. In this spirituality post, I’m going to talk a little bit about going within the uncomfortable feelings. […]

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The End of Spiritual Seeking: You Already Have All Your Answers

One of the central pieces to the spiritual path is this truth: you already have all your answers. I touched on this topic some time ago in the post called “The Difference Between True Teaching and Data Transfers.” The essence of that spirituality blog is that wisdom comes from within and that spiritual teachers are

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Spiritual Revelations and Realizations Roll Through You

Spiritual realizations and revelations are powerful insights. They are my words for medium- and high-level spiritual discoveries. I also talk about the low-level spiritual epiphanies that arise for us. They can be particularly important as stepping stones to help someone be prepared to engage with more profound insights. It’s kind of like building up a

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