The Process of Releasing Pain
Releasing deeply held emotional and physical pain is a powerful process. Here are some ways that people experience this release of pain on the spiritual path.
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Mindfulness and Starting a Spiritual Practice
I occasionally like to start at the beginning again with these blogs because I know many people are coming here with no spiritual practice whatsoever (BTW, if you are brand new to the blog and to spirituality, please click over to my Starting Out section). Sometimes people have an awakening and have no spiritual tools
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Awakening Is Always Right Here
Awakening isn’t a goal. There’s no where to go to get it, experience it, have it, or anything else. The awakened space is right here. In this moment. In every moment. All you have to do is stop doing and be. Let it all go–all of the attachments–and be fully here. That’s it. And even
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Integrating Your Spiritual Awakening
What does it mean to integrate a spiritual awakening? This post talks about what it means to be grounded in reality after a transformation.
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Impatient with Your Awakening? Take Another Breath
Depending on how your spiritual awakening is going, you may feel very impatient at times. For some of you, all of the old ego really was blown away, so this isn’t really a concern. You probably are in more of a rebuilding mode, as you craft a life developed around love and integrity. But for
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